As a Buddhist, learning to trust the new you, after experiencing a lifetime of mistrust and anger, will produce sensations that some call a bad word: vulnerable. This is not dangerous to actually touch the new inner/outer environment with a tenderness that you need to emerge into and inhabit, by relaxing. On the other hand, most people damaged by poor relationships in the past, will experience vulnerability and just want to pull in and lock down. They do not want to emerge, opening and revealing themselves, in order to continue learning and evolving. If this describes you, for the benefit of your future, please discover a new way of looking at this, be happy in this fresh feeling, and stop applying negativity that will reverse your progress. Instead, see that feeling as a sign of development using a positive attitude with your newly acquired Buddhist perceptions of changing to a higher functioning way of being. New feelings of (seeming) vulnerability are the baby steps of a beautiful e