Meditators love the feeling of change and the challenge of stabilizing the energies in a new configuration. This stabilizing and balancing of the whole being after events of change is as important as the event of minor or major breakthroughs. However, as soon as that is accomplished there arises a sense of peace that signals that you are ready for another change. Transformative energies do push and pull on your entire system. Anything that creates change could create stress. So, we work with it – not by complaining, “stress, stress, this is something I can’t take”,but calmly and with reliance and refuge in The Three Jewels of the Buddha, Dharma and Sangha. While we are meditating in order to induce change and the changes are actually happening, if we apply negative perceptions we literally stop changing. No meditator would want that- that would be like death to stop changing. Your mass of perceptions is organized into a pattern that literally is you in the human realm. During ...