Cultivating Joy: Free Podcast

In this season, a timely teaching on "Cultivating Joy" by Domo Geshe Rinpoche. This teaching provides information about the obstacles to cultivating joy. Our stories of painful emotions keep us in the past,supporting the lack of joy. Distinction is made regarding elements of outer and inner joy, and the effects on our Actual Being. We are shown the method of cultivating joy by being alive in the present moment.

http://itunes.apple.com/us/podcast/domo-geshe-rinpoche-teachings/id387058479

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