Sharing Buddhism in the Tibetan Tradition, but not slavishly so.
Optimism and Changing Difficulties
Optimism has at its core... optimizing! From the spectrum of the choices of words, thoughts and attitudes, an optimist will make the most of a situation by selecting only those marked "positive." Lifting those attitudes to the light of expression, the optimist encourages poor choices to languish by disuse. Let's try to extract the essence of auspiciousness or even enhanced luck by the distillation of our choices! ~Domo Geshe Rinpoche ~~~
""Der Optimismus hat in seinem Kern...das Optimieren! Aus dem Spektrum der Auswahlmöglichkeiten an Worten, Gedanken und Haltungen wird der Optimist aus einer Situation das beste machen, indem er nur das auswählt was als 'positiv' gekennzeichnet ist. Indem er diese Haltungen ausdrückt und hochhält, bringt er die schlechteren Auswahlmöglichkeiten dazu, durch Nichtbeachtung langsam zu verkümmern. Lasst uns versuchen die Essenz des Glücksverheißenden oder des Glückes selbst zu extrahieren, indem wir unsere Möglichkeiten destillieren! - Domo Geshe Rinpoche ---~~
L'ottimismo ha nel suo cuore ... l'ottimizzazione! Dalla gamma delle scelte di parole, pensieri e atteggiamenti, un ottimista trarrà il meglio di una situazione selezionando solo quelli contrassegnati "positivo". Elevando quegli atteggiamenti alla luce della espressione, l'ottimista condanna le scelte sbagliate a languire per il disuso. Cerchiamo di estrarre l'essenza del buon auspicio o addirittura della esaltata fortuna dalla distillazione delle nostre scelte! ~ Domo Ghesce Rinpoce
Skillful honesty in communications are a great healing for sore throats as well as relationships.
"Changing Difficulties" Every action performed is for seeking happiness and avoiding suffering. Experiencing unhappy events in your life can be an indication that changes are needed. In a sense, you are not suited for your own future. The storm of emotional display that is surrounding unfortunate circumstances needs to subside as is causing a storm in you. Rinpoche shares a calming technique in this free audio podcast
Mental sinking is an obstacle in meditation and the opposite of mental excitement. The mind wants to drift in a certain way so some antidote needs to be applied. Sometimes the mind drifts and like a little butterfly you dreamily fly to a flower, then think, “Oh, there is another nice flower over there. I think I’ll float over there and look at that.” This is done in a languid way, as though you were about to enter a dream state.
Mental sinking could also be the experience of heaviness in the body that is about to enter sleep. Sometimes from the far corner of the monastery we could hear snores coming from a monk and then everyone begins to titter. One of my American students was not feeling so well one day so she lay down behind the last row of students, and in fact she did start to snore.
You not have cold weather here in California, but people who come from cold cold weather know there is real danger in being exposed to extreme cold and begin to feel sleepy. If they cannot arouse them…
"Someone who is alive, but without outer perceptions, for example, in a coma, still maintains a perceptual link to this world. This is by means of their individual consciousness and interacting with not only their memories but possibly an interaction with the energy of this world that continues to feed their perceptions. This latter method produces a kind of dreamy aliveness that mixes ideas, memories, energetic aliveness of others and the world to interact, but not in such an alert way. When that perceptual web or dynamic is gone and the supporting physical structures such as brain functions and heart functions cannot sustain it, that person is said to die. In Buddhism, however, we take a larger view of the human life process, but not from the exclusive point of view of the physical being" ~ Domo Geshe Rinpoche ~~~
"Menschen die lebendig aber ohne äussere Wahrnehmung sind, wie z.B. Komapatienten, erhalten trotzem eine wahrnehmende Verbindung zu dieser Welt aufrecht. Die…