Satisfied Buddhist - Domo Geshe Rinpoche

One kind of cogitation meditation is to ask yourself a question that calls for an inner answer rather than thinking of an answer. A good example of this inquiry might be, “Who was I before this life?” Close your eyes for a short time and ask yourself even though you can see that it is not easily answered. To do an in depth inquiry meditation, it is good to have seclusion. You might want a more undisturbed, peace and quiet to just sit with the question “Who was I before this lifetime?” Another question we can ask ourselves silently is, “Who will I be after this life is finished?” Because these are compelling and important questions, we should not consider this the end of inquiry but only a starting point. I hope that soon you will find time to sit quietly in a comfortable chair to think, or go to the seaside, look out on the ocean, relax and cogitate. ~Domo Geshe Rinpoche ~~~ ""Es gibt eine Art des meditativen Nachdenkens, wobei Du Dir selber eine Frage stellst, die eine inner...