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Showing posts with the label feelings

Thought for Tuesday on cultivated emotions (read in Eng,Sp,Fr,Ger,It)

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The structure for a balanced outlook is complex. We can be shaken from our balance, the place where we experience our present state of happiness and peace. Regularly, inner and outer events shake us in that inner contented place, including the blessing of natural and organic evolutionary awakening. In an even deeper place, everyone who is not awakened to reality is spontaneously using a base illogical view that continuously produces suffering. This is a programming contrary to the peace we wish to experience that influences perceptions of how living beings are alive. From that, extends many other wrong perceptions; inner logical consequences of the set parameters. In Buddhism, we call this fundamental illogic the innate view. That is why waking to the enlightened state in that deep place creates such tremendous change. Programming of the innate inner view is gone, and the infusion of the illogical view dream state with all of its perceptual ramifications are destroyed. Until that awake...

Cultivating New Attitudes (Part three)

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These examples from part two such as sleep, daydreaming and lost in rummaging through past memories you are already familiar. These show that your awareness could be either elsewhere or little aware while the world and activities are going on around you. However, this becomes a habitual method to hold your energy by perceiving your present moment as either in the future or in the past. I gave a teaching focusing on this subject called Cultivating Joy. It is very interesting and also has some meditations to help find the present moment. Some people use body awareness meditations or techniques in order to control or reduce fascination with mental events that prevent them from experiencing the feeling of being present. There are many body calming or mind calming meditations that will also help us to become more balanced or remain centered. The mind can then find some temporary rest and be aware without dwelling in the past or the future. Even with techniques to control your reactiv...

Cultivating New Attitudes (part two)

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Yesterday there was much discussion about what feelings we wanted to be experiencing. Instead of having the feelings that you want, you have to endure feelings that are something else, not pleasant or not to your liking. However, we note here that the “ something else ” that you receive in place of what you want, is not necessarily the opposite of the pleasant you desire to feel. For example, you could answer that question of not feeling happy without saying or meaning “ I feel unhappy” ”. Just because you are not happy or more specifically, not experiencing the feeling of happiness, does not mean that you are unhappy. Using informal unexamined logic; most people assume that if something is true, its opposite is false. If you are not this, then you are definitely its opposite. It might be the case where you are simply not experiencing happiness, and rather than experiencing unhappiness; you might feel like you are under some kind of anesthetic. In fact, when we talk about feel...

Cultivating New Attitudes (part one)

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I taught on wisdom in general recently, and we established many different terms regarding this wisdom word that is thrown about so casually. You know, you can probably buy wisdom tea, and perhaps it comes in little organic bags; wisdom tea or wisdom soap. I bet someone makes wisdom soap. You could also find a cotton shirt made of wisdom cotton. So, if you attach the word wisdom to anything, there will be a certain number of people who will rush out and buy it! I am just joking. That is not exactly true, but perhaps. Now we take time so that we can use established methods by which students or you and I can dialogue regarding different kinds of wisdom so that we mutually understand what valuation we are applying. An important aspect of this includes gaining confidence in your ability to manipulate Buddhist concepts. Just because various deeper or more subtle wisdoms exist, are described as important dynamics, and are acknowledged as the basis for transformative experience, it is ...