Satisfied Buddhist - Domo Geshe Rinpoche

"There are many with a karmic spiritual nature that naturally effervesces in meditation. This will sometimes cause extraordinary experiences, feeling light as a feather, heavy as a rock or feel like they are flying in the sky – all fresh experiences arising to those with previous development. It is a sign of karmic accomplishment from the past. However, this is not how we’re going to become enlightened, only a sign of capability to continue training begun earlier. It is not even a good substitute for a real spiritual practice" ~ Domo Geshe Rinpoche ~~~ "Hay muchos con una naturaleza espiritual karmic que naturalmente effervesces en la meditación. Esto causará a veces experiencias extraordinarias, sintiéndose ligero como una pluma, pesada como una roca o sentirá que ellos llegan en avión el cielo – todas las experiencias frescas que se levantan a aquellos con el desarrollo anterior. Es una señal del logro karmic del pasado. Sin embargo, esto no es como vamos a hacernos ac...

There are many sensations occurring in the body and mind of meditators that are unexplainable by medical or psychological science. When these are happening to a new meditator already confused about whether they are doing it correctly, every sensation seems to indicate that there is something wrong. Many meditators become excessively concerned and actually create physical or mental issues where none exist by the inadvertent misuse of the power of sacred energies awakening in meditation. That is why it is very important to maintain a happy and auspicious outlook as old habits are being dismantled in meditation practice and those energies that have been stuck in poor dynamics are being freed. I hope that what is discussed here will help you understand that these are fairly normal indications of changes. Meditators might have feelings and changes of physical flexibility. We may feel that there is a lot of energy causing stiffness in the shoulders and neck. Perhaps before, the head tu...