Sharing Buddhism in the Tibetan Tradition, but not slavishly so.
Three Types of Spiritual Mind Training: Abandon, Overpower or Train
To abandon the mind as useless is to seek cessation, the path of the arhat. To overpower the mind with happy and pleasant thoughts is worldly religions aim, reducing manifest suffering by distraction, which acts like a drug, making their adherents mindless. To train the mind into a pliable compassionate tool is to enter the path of awakening of the Mahayana. Beyond the veils of the limited human perceptual realm is the beginning of another portion of the vast journey to perfection, our real home. ~Domo Geshe Rinpoche ~~~
"Den Geist aufzugeben, weil er nutzlos ist, bedeutet, dass man das Verlöschen anstrebt; dies ist der Pfad des Arhats. Das Ziel der weltlichen Religion ist es, den Geist mit glücklichen und angenehmen Gedanken zu überwältigen; durch diese Art von Ablenkung wird das manifestierte Leiden vermindert. Dieses Vorgehen wirkt wie eine Droge und macht ihre Anhänger geistlos. Wenn man den Geist trainiert, um ihn zu einem anpassungsfähigen, mitfühlenden Werkzeug zu machen, begibt man sich auf den Mahayanapfad des Erwachens. Jenseits der Schleier des begrenzten menschlichen Wahrnehmungsbereichs beginnt ein weiterer Abschnitt der großen Reise zur Vollkommenheit, welche unser wirkliches Zuhause ist." - Domo Geshe Rinpoche ---
Mental sinking is an obstacle in meditation and the opposite of mental excitement. The mind wants to drift in a certain way so some antidote needs to be applied. Sometimes the mind drifts and like a little butterfly you dreamily fly to a flower, then think, “Oh, there is another nice flower over there. I think I’ll float over there and look at that.” This is done in a languid way, as though you were about to enter a dream state.
Mental sinking could also be the experience of heaviness in the body that is about to enter sleep. Sometimes from the far corner of the monastery we could hear snores coming from a monk and then everyone begins to titter. One of my American students was not feeling so well one day so she lay down behind the last row of students, and in fact she did start to snore.
You not have cold weather here in California, but people who come from cold cold weather know there is real danger in being exposed to extreme cold and begin to feel sleepy. If they cannot arouse them…
"Someone who is alive, but without outer perceptions, for example, in a coma, still maintains a perceptual link to this world. This is by means of their individual consciousness and interacting with not only their memories but possibly an interaction with the energy of this world that continues to feed their perceptions. This latter method produces a kind of dreamy aliveness that mixes ideas, memories, energetic aliveness of others and the world to interact, but not in such an alert way. When that perceptual web or dynamic is gone and the supporting physical structures such as brain functions and heart functions cannot sustain it, that person is said to die. In Buddhism, however, we take a larger view of the human life process, but not from the exclusive point of view of the physical being" ~ Domo Geshe Rinpoche ~~~
"Menschen die lebendig aber ohne äussere Wahrnehmung sind, wie z.B. Komapatienten, erhalten trotzem eine wahrnehmende Verbindung zu dieser Welt aufrecht. Die…