Teacher, Does Stress Morph You into a Bug Eyed Monster?

We need to spring back to a stable identity, with a stable inner referent that makes us feel comfortable and safe. For example, a schoolteacher, over the summer, might have a chance to spend a lot of time alone, just reading, walking through the woods, enjoying their own company, perhaps even painting a picture. By simply enjoying them self, they feel more genuine and comfortable inside and out. However, then they need to return to teaching school in the fall.


Popular posts from this blog

Mental Sinking in Meditation

The Perceptions of Someone in a Coma