Can We Use Meditation for a Quality Life?

"The results of meditation cannot be forced before they process completely or much is lost. We cannot "use" meditation experiences to have a quality life! That means there is something else important happening in correct meditation, the healing of inner obstacles that have not appeared yet or will not manifest in the outer human life and belong in subtle mind. This is why we relax and do steady meditation practice daily. The results of the destruction of obstacles is what manifests spontaneously in everyday life" ~ Domo Geshe Rinpoche ~~~

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